Redouane Bougheraba's Transformative Journey on Fort Boyard
Redouane Bougheraba shares his life-changing experience on *Fort Boyard*, highlighting physical challenges and lifestyle changes post-show.
Key Points
- • Bougheraba participated in *Fort Boyard* for the first time on July 26, 2025.
- • He weighed 108 kg during filming and faced significant challenges.
- • Post-show, he lost 10 kg through boxing and nutrition guidance.
- • The experience led to personal growth and a new perspective on health.
On July 26, 2025, Redouane Bougheraba made his debut on the beloved game show *Fort Boyard*, airing on France 2. Weighing in at 108 kg, the comedian faced unexpected physical demands that posed significant challenges for him. Bougheraba admitted that his preparation was lacking, having taken the show's pre-participation questionnaire lightly, which led him to confront tougher challenges, particularly those involving heights and snakes, rather than opt for easier alternatives.
Following the strenuous filming, where he humorously acknowledged his fears, Bougheraba underwent a lifestyle transformation. He lost 10 kg, partly attributed to adopting boxing and working with a nutritionist. The experience not only tested his physical limits but also prompted personal growth, a journey he found both rewarding and memorable.
Bougheraba's candid reflections reveal a common narrative among contestants who emerge from the show with changed perspectives on health and fear. His session on *Fort Boyard* confirms that the show can serve as a catalyst for significant positive change in contestants' lives.